Should I buy Viagra-mimics online to build my body?

Today, there are hundreds of so-called Viagra related products marketed for bodybuilders. These supplements are said to contain substances, which are related to nitric oxide. Unfortunately, the majority of these supplements have never been evaluated to see what they exactly contain or their clinical benefits. 

Bodybuilders are notorious for taking almost any supplement, herb or mineral that will help them boost their muscles and increase exercise endurance. In many cases, these supplements are fake and do not contain anything that resembles Viagra. 

So best advice is not to buy any medicine online unless it is a bona fide pharmacy with a good reputation. Most European pharmacies are scams and you will also have a hard time explaining to US Customs why and how you ordered 10 boxes of Viagra from Russia!

How often should bodybuilders take Viagra?

To be effective for exercise endurance, Viagra must be taken at least 3-45 minutes prior to starting the exercise program. The effects of Viagra usually last anywhere from 4-6 hours. For bodybuilders to derive the maximum benefits from Viagra, the pill must be used regularly.

The benefits of Viagra for bodybuilders are not immediate. Most individuals begin to see some increases in exercise endurance after about two-three weeks. These effects only last as long as Viagra is continued. 

As soon as Viagra is discontinued, the benefits immediately disappear. When Viagra is taken regularly for months, exercise endurance gradually results in bigger and powerful muscles.

Why do bodybuilders use Viagra?

One of the most common side effects of anabolic steroids is testicular atrophy and impotence. Thus, to counteract the decreased libido, many male bodybuilders also use Viagra to achieve erections. 

While there are no extensive studies on bodybuilders who use Viagra, anecdotal reports do indicate that when Viagra is used on a regular basis. Viagra is said to profoundly increases exercise endurance and improves workouts. These benefits of Viagra are thought to be related to its ability to open up blood vessels. 

Almost all bodybuilders who take Viagra to increase exercise endurance also claim that their sex lives are much improved.

I am a 25 year old male bodybuilder and would like to use Viagra. Any thoughts on the subject?

Viagra was first developed for the treatment of a rare heart disorder. However, during the initial research studies it became obvious that the medication could increase blood flow and potentiate an erection. 

More studies revealed that Viagra acted on an enzyme in the smooth muscle that relaxed the blood vessels. This permitted more flood to flow to the penis and hence resulted in a prolonged erection. Viagra was then shown to increase blood flow to the lungs by relaxing the blood vessels. This finding has proven to be great benefit to individuals who have reduced oxygen to the lungs and are always gasping for breath. Now, an off label use of Viagra is among bodybuilders. 

The exact number of athletes and bodybuilders who use Viagra is not known but the numbers are significant. While some bodybuilders use Viagra to enhance their sex life, others use it to increase endurance and build up muscle. Research has shown that athletes who use Viagra do develop a low blood pressure and tend to perform well with aerobic exercises.

Coenzyme Q10 part 3

Dosing

For individuals who want to build their bodies, it is recommended that one take about 200 mg/4 times a day. The total should not exceed 1200mg. CoQ10 is also available as a Soya bean oil suspension which can be pasted on the skin or applied on gums in the mouth.

The pills are available in most health food stores. Because there is concern about the quality and quantity of CoQ10 in each formulation, it is highly recommended that one go to a reputable dealer. Fakes and contaminants in health supplements are not unheard off.

Side effects

CoQ10 is generally regarded as a safe supplement. However, there is not enough scientific data to recommend its use in children, pregnant females or those who are breast feeding.

The most common side effects of CoQ10 are an itch or a rash. This resolves when the supplement is discontinued. Other rare side effects of CoQ10 include stomach upset, nausea, diarrhea and headaches.

Diabetic should be warned that CoQ10 can lower levels of blood sugars and they need to monitor the sugar levels more closely when taking this supplement.
CoQ10 has also been found to lower the blood pressure in some individuals.

Coenzyme Q10 part 2

CoQ10 and exercise performance

Over the years many athletes have been taking CoQ10 to boost their performance in sports. CoQ10 is widely available without a prescription. There have also been many studies conducted on the benefits of CoQ10 in exercise performance. While some studies have shown little benefit, there are others which have shown moderate benefit, especially when it comes to activities that require spontaneous bursts of activity. Many athletes who have taken CoQ10 claim that they have performed well when taking CoQ10 supplements.

In some medical disorders like muscular dystrophies, CoQ10 supplements have also shown some improvement. Why some individuals improve and build muscle and others do not is not really well understood.

In some long distance sports, CoQ10 supplements have been shown to improve endurance and performance.

How long one needs to take CoQ10 to get exercise benefits is not known. Most studies indicate that at least 4-6 weeks of daily consumption is required.

CoQ10 and exercise performance

Coenzyme Q10 is a health supplement widely used by many people. CoQ10 is also known as Kaneka Q10, Ubiquinone, vitamin q10, Solu Q10.

Some individuals use Coenzyme Q10 to prevent medical diseases, others use it to cure medical disorders and others use it to boost their exercise performance. Coenzyme Q10 is a naturally occurring compound manufactured in the body. It is essential in the functioning of cell at molecular level. What is not well understood is what CoQ10 exactly does. There is a lot of evidence that it is a potent compound and plays a role in the generation of energy. That is why it is found in the highest concentrations in liver, brain, heart and kidneys.

Coenzyme Q10 or CoQ10 for short has been claimed to cure many diseases and prevent others. The puzzling feature about this compound is that it is known that levels do decline as we age. However, this decline in levels is not consistent and not directly linked to any diseases. Some individuals have low levels and have no diseases; where other individuals have high levels of CoQ10 and have some type of disease. CoQ10 deficiencies may occur if the body does not manufacture the substance or if there is impaired synthesis. Some people may have CoQ10 deficiency due to poor dietary intake.
Levels of CoQ10 can definitely be increased by taking supplement of this substance, but it is not known what really happens to this extra supplement.

Dealers who sell CoQ10 recommend it for the treatment of many medical disorders but there is little evidence that it does anything. CoQ10 has been widely tested in humans and animals. For short term use it is pretty safe. Long term data on safety of CoQ10 are not available